Having me to guide you through your fitness routine will help make sure you are spending time on the proper types of exercise. If you only have a limited amount of time to work out, I will make sure you get the best results possible. I will teach you the proper form and technique to use during your workout so you can stay safe and injury- free.
Location: Congleton Leisure Centre
Qualifications
Specialisms
As an older person who has never stopped keeping fit and going to the gym, I’m passionate about the health benefits of exercise and want to encourage as many people to keep active for as long as possible.
If you decide to train with me you can expect to receive all the training and knowledge I have to offer. Most people have multiple goals when exercising, the most common being fat loss and muscle gain. It’s often hard to find the right balance between these two, but I can help you find the right exercises to achieve all of your goals. I’ll be behind you every step of the way.
| 8-Week PT Programme | £240.00 (save £5.00 per session) |
| Individual Session | £35.00 |
Tom Barton
“Pete is a fantastic and experienced Personal Trainer, who balances pushing you hard to achieve your goals whilst making each session different and enjoyable(!).He has great knowledge of all the equipment and technology- however can equally design a full body workout with minimal kit and space…Every session is varied and different – keeping the workouts both interesting and challenging. Pete relates to every member and seems to be able help inspire you to reach your goals and/or set stretching but realistic ones for the future! A brilliant and genuine PT!”
Martin Copeland
“I have trained with Pete for some time. He listens well to and understand what my goals are and what sort of training is best suited. It never gets tedious, and Pete periodically changes the training to ensure I get what I want out of PT. Pete has a great knowledge of training methods and understands the human body very well. This helps avoid injury and we train around the inevitable aches and pains of getting older! Highly recommend.”
To book personal training or to find out more information, please complete the contact form and we will be in touch.