My aim is to show you that fitness isn’t as complex and niche as it’s made out to be. Strength training should be an integral part of everyone’s lives, and I’m here to provide you with strength-related skills you can carry with you for the rest of your life. My sessions are personalised to you, your goals, your needs, and your abilities. We will work closely together so I can provide a service that is uniquely tailored to you.
Location: Knutsford Leisure Centre
Qualifications
Specialisms
Throughout my life I’ve been involved in sports, including swimming & karate. However, none of them provided me with the self-discipline that the gym taught me. You only get out what you put in!
Having suffered with mental health issues during my life, the gym is a useful tool to keep me on track and mentally well. I strive to show people that looking after your physical self will improve your mental wellbeing.
Utilising exercise, sleep, stress management and healthy eating habits, you can unlock your full potential and become the healthiest human possible. It’s about the journey, not the destination – and I’m there to come along for the ride, keep you accountable and make it as enjoyable as possible. Fitness and exercise are meant to be fun, so let me show you that they are!
| 8-Week PT Programme | £240.00 (save £5.00 per session) |
| Individual Session | £35.00 |
To book personal training or to find out more information, please complete the contact form and we will be in touch.