Multi Rehab

Helping you to be more ACTIVE

Helping you to become more physically active, tailored to your individual needs, providing you with the tools, support and knowledge to achieve your goals and transform your lifestyle.

What we offer

Move it or Lose it!

Do you want to make friends, have fun & feel energised? Move it or Lose it helps you to improve your flexibility, aerobic health & balance. All the exercises can be carried out seated or standing.

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move to improve

Move To Improve

If you have knee, hip or lower back pain our Move to Improve class can help you. It's been designed to reduce pain and improve mobility for people with chronic joint pain or Osteoarthritis.

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Latest News

17.10.24

Everybody Health and Leisure to deliver One You Cheshire East to support residents with healthy living

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14.10.24

Removing barriers to exercise – Initiatives at local leisure centres aim to level the playing field

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02.10.24

Congleton resident reclaims her health and mobility after hip replacement

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17.09.24

Poynton resident conquers Mount Kilimanjaro

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12.09.24

Everybody offers free activities across Cheshire for National Fitness Day 2024

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05.09.24

Last Chance to Nominate for Everybody's Junior Awards 2024

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