>>Sign up monthly and pay nothing until we reopen<<
Promo code : PR36GH
>>12 month upfront membership and only pay for 9!**<<
(That’s 3 months FREE!)
Promo code : PRU34D
*terms and conditions apply
**Annual membership term will not start until we reopen**
Buy now pay nothing until we reopen, plus no joining fee
12 for 9
Everybody at Home has a range of amazing on-demand and live health and fitness classes, including Get Moving, Dance Fit, Pilates, HIIT, Joint Movers and so much more!
The online platform is offered exclusively to Everybody members, you will need a live membership to access the platform.
Registering for the online portal is quick and easy, all you need is your name, membership number and your email address. Our team is available to support you during the sign up process either on the MemberZone or you can contact us here.
We know how important your fitness and health goals are and we don’t want you to try and achieve them alone! We’re launching Virtual Personal Trainer here to help you achieve your fitness goals!
We are now offering a 4 week virtual personal training course led by our qualified instructors. The sessions will involve a mixture of MOVE, LIFT and CARDIO style workouts!
A strong focus on regaining joint mobility and fitness, building towards good general fitness and strength. Particularly suited to those returning to fitness after a period away or those starting a regime following rest or rehabilitation. Sessions will be a mix of low impact cardiovascular challenges and bodyweight strength formats.
Lift sessions are strength focused, and will use a variety of equipment from start to finish (equipment can be adapted on the advice of your PT). Using resistance training to build lean muscle, strengthen and shape the body. These are challenging sessions and will help add variety to workouts; advancing or building any strength formats currently undertaken in a workout plan.
A strong focus on maintaining a high heart rate throughout the hour. Perfect for improving cardiovascular fitness for those training for events. Some strength will be included to maintain a rounded session approach, and challenges will include interval formats. Low impact will be offered as options but may reduce the cardio impact of this session. When integrated in to a full fitness approach, these sessions will aid fat loss and improve fitness.
We are providing this course at an introductory rate of £42 for individuals (normal price is £70)* or book all 4 spaces upfront and join in with your family and friends for just £168! (normal price is £280) (Max. 4 participants per session)
*individuals will be put into a group with your chosen PT with maximum of 4 attendees. Booking fees apply.
Please take reasonable precautions to prevent damage or injury, do not participate in workouts if advised by your doctor against. All Les Mills classes will only be streamed live and not available on demand due to licensing reasons.